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Thinking about suicide? 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime. English and French.

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Referral Forms & Wait Times

Please choose the referral region based on where the client currently lives. This helps us make sure their information is directed to the right team for support.

Go to Online Referral Form

The Canadian Mental Health Association Waterloo Wellington (CMHA WW) offers a wide range of services for those seeking supports for Mental Health and Substance Use Health concerns.

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