Addictions, Mental Health & Crisis Services Waterloo, Wellington
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Virtual Supports
Getting help should be simple and accessible, no matter where you are. Here 24/7 provides a range of virtual and online support options, allowing you to access the care you need safely and conveniently—from the comfort of your home or while you’re on the move. Our services are designed to fit seamlessly into your schedule, ensuring that support is always within reach when you need it most.
For more information and helpful resources, explore the articles listed below. They offer guidance, tips, and insights to support your mental health and well-being.
Bounce Back Ontario
Nov 23rd, 2019BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and…
Togetherall – Formally Big White Wall
Jul 23rd, 2019Togetherall – formally Big White Wall, is an online mental health and wellbeing service offering self-help programs, creative outlets and a community that cares. When you’re dealing with everyday stressors…
