Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment that was originally developed as a treatment for individuals living with the peaks and valleys of emotional dysregulation who meet the diagnosis criteria of borderline personality disorder (BPD). If you’re not sure what that means, check out this factsheet on emotional dysregulation and BPD.
How to Access Services:
Just call or walk-in to Here 24/7 and we’ll complete a referral for you.
Services Provided By:
CMHA Waterloo Wellington, the lead agency for Here 24/7 is a proud partner in 9-8-8 Suicide Crisis Helpline.