IN CRISIS OR NEED SUPPORT? Call Here 24/7 anytime 1-844-437-3247

Thinking about suicide? 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime. English and French.

Virtual Supports

Bounce Back Ontario

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you […]Continue readingBounce Back Ontario

Togetherall – Formally Big White Wall

Togetherall – formally Big White Wall, is an online mental health and wellbeing service offering self-help programs, creative outlets and a community that cares. When you’re dealing with everyday stressors or major life events, we’ll help you get through it. How to Access Services: Just visit Togetherallall.ca and sign up. That’s it! Services Provided By:

OUR LOCATIONS:
80 Waterloo Ave.
Guelph, ON
N1H 0A1

67 King St. E.
Kitchener, ON
N2G 2K4
3-9 Wellington St.
Cambridge, ON
N1R 3Y4

234 St. Patrick St. E.
Fergus, ON
N1M 1M6

492 Main St. N.
Mount Forest, ON
N0G 2L2
Funding for Here 24/7 is provided by:

CMHA Waterloo Wellington, the lead agency for Here 24/7 is a proud partner in 9-8-8 Suicide Crisis Helpline.

9-8-8 is a new national helpline for anyone across Canada who is thinking about suicide, or who is worried about someone they know. Call or text 9-8-8 toll-free, anytime for support in English and French. 9-8-8 responders are here to listen and provide help without judgement. For more information, please visit here247.ca/9-8-8/.

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Virtual Supports

OUR LOCATIONS: