BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you […]Continue readingBounce Back Ontario
Mental Health Community-Based Counselling & Treatment
Child and Adolescent Mental Health Program – 6-18 Years Old
CMHA WW Service: The goal of the child and adolescent mental health program is to support children, youth and families in enhancing mental health and coping skills. We do this by promoting positive social emotional development, fostering positive connections with caring adults and connecting with opportunities and resources in the community that will foster growth […]Continue readingChild and Adolescent Mental Health Program – 6-18 Years Old
Children’s Mental Health – 0-6 years old
CMHA WW Service: The goal of the Children’s Mental Health, 0-6 Program is to support families of children age birth to five to enhance their nurturing relationship. Nurturing relationships enable both the caregiver and child to feel secure, valued, understood and successful within the context of family and community. Lutherwood Service: Zero2Six offers an intensive […]Continue readingChildren’s Mental Health – 0-6 years old
Infant and Child Development
Babies start learning about their world at birth by looking, hearing, tasting, touching, smelling and moving. This learning generally follows a predictable path. New abilities are acquired in about the same order for most children. For infants and children whose developmental progress may be at risk or delayed, our Infant and Child Development Consultants (I&CD) […]Continue readingInfant and Child Development
Skills for Safer Living
The Skills for Safer Living program is a combination of a twenty-week skills-based group and a peer support group for individuals with recurring thoughts and behaviours about suicide. The group process and content has been derived from innovative work that has developed over the last ten years at St. Michael’s Hospital in Toronto. The Skills […]Continue readingSkills for Safer Living
CMHA Waterloo Wellington, the lead agency for Here 24/7 is a proud partner in 9-8-8 Suicide Crisis Helpline.