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Self Help & Peer Support Services

Skills for Safer Living
Nov 23rd, 2019

The Skills for Safer Living program is a combination of a twenty-week skills-based group and a peer support group for individuals with recurring thoughts and behaviours about suicide. The group…

Self Help and Peer Support Services
Nov 20th, 2019

Living with mental health and/or addiction issues and want to check out a Self Help & Peer Support group or access 1:1 peer support? Peer Support is about helping another…

Togetherall – Formally Big White Wall
Jul 23rd, 2019

Togetherall – formally Big White Wall, is an online mental health and wellbeing service offering self-help programs, creative outlets and a community that cares. When you’re dealing with everyday stressors…